I hate Mondays when I have to wake up extra early. I'd love to crawl back in bed and stay until I am ready to get up instead of when the alarm clock says I need to get up.
I liked the last couple weekends when I didn't have anything to do so the apartment was clean, laundry and dishes were done and I had a meal cooked and ready to go for my lunches for the week. oh well, I had a good weekend despite being busy.
Don't underestimate the power of stretching. Stretching before and after my routine can mean upping my reps and means I'm not hurting later on in the day. Yeah, I need to remember that next time I'm in a rush. I didn't hurt myself, just feeling a little sore.
Jon and I go in for our yearly risks and numbers thing for his insurance this morning...that's why I'm up and moving around earlier than normal. I know my numbers should be better, but I'm worried about Jon's numbers. maybe its just because I'm up early and still in a funk, but I'm not feeling as good about my progress as I have been. When I weigh in later at the appointment I am hoping for a change between last week and this week but I'm not expecting one because of the two days I didn't do my routine. Maybe its time I start adding some different exercises to focus on some other areas too. I'm thinking my calves and my arms. I am also thinking that its about time to visit the elliptical machine in the club house.
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