I just finished and I was able to increase the my reps by one more. I think tomorrow I may try five of one of the sets of leg climbers that is similar to a sit up or scissors, where I lift my butt off the floor. I'll limit myself to 5 of those. It took 15 minutes out of my morning routine, but that's not much considering I get up at 7:30 and I don't have to be at work until 9:30. I'm not sure about this weekend, Jon and I are going to St. Louis and we'll be doing a lot of walking. I think I'll keep it up.
BTW, if you are doing the ab routine too, don't forget to stretch before and after you workout!
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