Third day of ab routine. I really felt my muscles screaming at me this morning, my legs more than anything else. I did 5 reps of butt lifts and I found them easier than I thought. I think I may be able to up those to the number of reps as the rest of the exercises. I did 12 reps of each today, I am going to keep it at 12 for the weekend. Tomorrow is my weigh-in day for the program through Jon's work, so I'll let you know how I did this week.
Looking forward to the weekend in St. Louis with Jon to celebrate our 2 year anniversary. lots of walking, we're staying downtown and going to Grant's Farm, the zoo and the Arch. We will probably visit the landing and the city gardens too.
Thanks everyone for the encouragement when I first posted on Wednesday, knowing I have so many people cheering for me helps keep me going. *hugs*
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