Tuesday, June 26, 2012

Recharging...

We are back from St. Louis and I am happy to report that while I didn't do any exercises on Sunday, I took just 15 minutes out of my Monday morning and did the routine. We did a lot of walking while we were gone, we did Grant's Farm, the Arch, the Zoo, St. Charles and a winery tour. All required walking, and some stairs. I haven't weighed myself yet to see if there was a change with all the activity.
I did some stretching and some leg lifts today to try and get rid of some of the achy-ness from the walking and sitting in the car for 4 hours. Both Jon and I are VERY tired, and this morning i had us both get out of bed at 7 so that hopefully we would wake up and not sleep too much. Sadly, Jon is in bed and I just got up from a 30 minute nap.
I posted lots of pictures on Facebook from our trip (I still have to post the ones from my iPhone) so take a look, we had a great time!

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