Dedication.

Ok, so I just finished my first ab routine as a beginner...some of the sets I'm not able to do right now without help because of my size. I am hoping that will change soon as I work my muscles. I can see how this works...there were a few times that my body was screaming at me to stop...even though I had two or three more reps to do. This is going to take dedication, I can see that. its in my calendar on my alarm to blog and exercise every morning. I am going to do it.