This Saturday is full of laundry, dish washing and cooking. we are leaving tomorrow on our little trip to St. Louis (we'll be back Monday evening) and this evening is a family cook-out at my Aunt's house in Smithville.
Normally after my routine I feel more awake and ready for the day. This morning I feel groggy, like I need to go take a nap. Not sure why that is.
I did my 12 reps of each exercise, the hardest was the bicycle. my legs just don't want to do 12 reps forwards and 12 reps backwards right after each other. Maybe tomorrow I will try splitting them up, although having that burn is good. Maybe I can get Jon to do them with me...
Oh, and I am proud to report that after weighing in this morning, I have lost another pound. I am now at 271 and my total weight loss is at 38lbs. That's my woo-hoo moment for the day.
YAY! Congrats on your continued wt loss!! I am just catching up on your last few entries. How was your trip to St. Louis? I love St. Louis!! Were you able to keep working out? I usually don't do so well on vacation. :/ Also, do you have any healthy recipes that you have discovered since you started this journey? I am a Dietitian, so I love finding new healthy recipes and meal ideas. :)
ReplyDeleteWe had a great time in St. Louis! I was able to do my routine on Monday, but not Sunday. I have some healthy recipes that I found while I was on Weight Watchers, and if I find something I like I try to lighten it up by subbing lighter ingredients. I didn't know you were a dietitian, Grandmother is retired now, but that's what she went to school for.
ReplyDelete